How to Make Salmon Tartare: A Delicious and Healthy Recipe


Salmon tartare is a popular dish that combines the freshness of raw salmon with a variety of flavors and textures. This article will guide you through the process of making a delicious salmon tartare at home. From selecting the right ingredients to preparing and serving the dish, we will cover everything you need to know to create a mouthwatering salmon tartare.

1. Understanding Salmon Tartare

Salmon tartare is a dish made from raw salmon that is finely chopped or minced and mixed with various ingredients to enhance its flavor. It is typically served as an appetizer or a light main course. The dish originated in France and has gained popularity worldwide due to its refreshing taste and health benefits.

2. Choosing the Right Salmon

The key to a delicious salmon tartare lies in selecting the freshest and highest quality salmon. Here are some tips to help you choose the right salmon:

  • Opt for wild-caught salmon: Wild-caught salmon is known for its superior taste and texture compared to farm-raised salmon.
  • Look for bright and firm flesh: Fresh salmon should have vibrant pink or orange flesh that is firm to the touch.
  • Check for a mild sea-like aroma: Good quality salmon should have a mild, fresh sea-like smell. Avoid fish with a strong fishy odor.

3. Preparing the Ingredients

Before you start making the salmon tartare, it is essential to prepare all the ingredients. Here’s what you’ll need:

  • 1 pound of fresh salmon fillet
  • 1 small red onion, finely chopped
  • 1 tablespoon of capers, drained and chopped
  • 1 tablespoon of fresh dill, chopped
  • 1 tablespoon of fresh lemon juice
  • 2 tablespoons of extra virgin olive oil
  • Salt and pepper to taste

4. Making the Salmon Tartare

Now that you have all the ingredients ready, follow these steps to make the salmon tartare:

  1. Begin by removing the skin from the salmon fillet. Use a sharp knife to carefully separate the flesh from the skin.
  2. Cut the salmon into small cubes or thin slices, depending on your preference. Make sure to remove any bones.
  3. In a mixing bowl, combine the chopped red onion, capers, dill, lemon juice, and olive oil. Season with salt and pepper.
  4. Add the salmon to the bowl and gently mix all the ingredients together until well combined.
  5. Allow the salmon tartare to marinate in the refrigerator for at least 30 minutes to let the flavors meld together.

5. Serving and Enjoying the Salmon Tartare

Once the salmon tartare has marinated, it is ready to be served. Here are some serving suggestions:

  • Place a spoonful of the salmon tartare on a small plate or a bed of mixed greens.
  • Garnish with additional dill and a squeeze of lemon juice for added freshness.
  • Serve with toasted baguette slices or crackers for a delightful crunch.

Remember to enjoy the salmon tartare immediately after serving to fully appreciate its flavors and textures.


Q1: Can I use frozen salmon for tartare?

A1: While fresh salmon is preferred for its taste and texture, you can use frozen salmon if fresh is not available. Make sure to thaw the salmon thoroughly and pat it dry before using it in the tartare.

Q2: Can I add other ingredients to the salmon tartare?

A2: Absolutely! Salmon tartare is a versatile dish, and you can experiment with different ingredients to suit your taste. Some popular additions include avocado, cucumber, mango, or even a touch of wasabi for a spicy kick.

Q3: Is salmon tartare safe to eat raw?

A3: When preparing salmon tartare, it is crucial to use fresh, high-quality salmon and handle it with care. Freezing the salmon before using it can also help kill any potential parasites. However, if you have a compromised immune system or are pregnant, it is best to consult with a healthcare professional before consuming raw fish.

Q4: Can I make salmon tartare in advance?

A4: While it is best to enjoy salmon tartare immediately after preparing it, you can make it in advance and store it in the refrigerator for a few hours. However, keep in mind that the texture of the salmon may change slightly, and the flavors may intensify over time.

Q5: Can I substitute salmon with other types of fish?

A5: Yes, you can substitute salmon with other types of fish, such as tuna or sea bass, to create different variations of tartare. Just make sure to choose fish that is suitable for raw consumption and adjust the flavors accordingly.


Salmon tartare is a delightful dish that combines the freshness of raw salmon with a variety of flavors and textures. By selecting the right salmon, preparing the ingredients, and following the steps outlined in this article, you can create a delicious and healthy salmon tartare at home. Remember to experiment with different ingredients and enjoy this refreshing dish as an appetizer or a light main course.



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