How to Make Baked Chicken Wings: A Delicious and Healthy Recipe


Chicken wings are a popular and delicious dish that can be enjoyed as an appetizer or a main course. While deep-fried wings are a classic favorite, baking them in the oven is a healthier alternative that still delivers on taste and flavor. In this article, we will guide you through the process of making mouthwatering baked chicken wings, known as “alitas de pollo al horno” in Spanish. Get ready to impress your friends and family with this simple yet irresistible recipe!


  • 2 pounds of chicken wings
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of cayenne pepper (optional, for a spicy kick)


Follow these step-by-step instructions to make the perfect batch of baked chicken wings:

  1. Preheat your oven to 425°F (220°C).
  2. Line a baking sheet with aluminum foil and place a wire rack on top. This will help the wings cook evenly and allow excess fat to drip off.
  3. In a large bowl, combine the olive oil, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper (if desired). Mix well to create a flavorful marinade.
  4. Add the chicken wings to the bowl and toss them in the marinade until they are evenly coated.
  5. Place the wings on the wire rack, making sure they are not touching each other. This will ensure that they become crispy all around.
  6. Place the baking sheet in the preheated oven and bake for 45-50 minutes, or until the wings are golden brown and crispy.
  7. Remove the wings from the oven and let them cool for a few minutes before serving.
  8. Enjoy your homemade baked chicken wings with your favorite dipping sauce or as they are!

Tips for Success:

To make your baked chicken wings even more delicious, consider the following tips:

  • Pat the chicken wings dry before marinating them. This will help the marinade stick better and result in crispier skin.
  • If you prefer a spicier flavor, increase the amount of cayenne pepper in the marinade or add a few dashes of hot sauce.
  • For extra crispy wings, you can broil them for a couple of minutes after baking. Keep a close eye on them to prevent burning.
  • Experiment with different seasonings and spices to create your own unique flavor combinations. Some popular options include barbecue seasoning, lemon pepper, or honey mustard.
  • Serve your baked chicken wings with celery sticks and a creamy dip, such as ranch or blue cheese dressing, to balance out the flavors.

Benefits of Baking Chicken Wings:

Baking chicken wings offers several advantages over deep-frying. Here are some of the benefits:

  • Healthier Option: Baking requires little to no oil, making it a healthier cooking method compared to deep-frying. By reducing the amount of oil used, you can significantly lower the calorie and fat content of the wings.
  • Crispy Texture: Despite not being deep-fried, baked chicken wings can still achieve a crispy and golden exterior. The high heat of the oven helps to render the fat from the skin, resulting in a satisfying crunch.
  • Less Mess: Baking wings eliminates the need for a large pot of hot oil, reducing the risk of accidents and the mess associated with deep-frying. It also eliminates the lingering smell of oil in your kitchen.
  • Versatility: Baked chicken wings can be flavored with a wide variety of seasonings and sauces, allowing you to customize them to your taste. From tangy barbecue to spicy buffalo, the possibilities are endless.

Frequently Asked Questions:

Here are some common questions about making baked chicken wings:

    1. Can I use frozen chicken wings?

Yes, you can use frozen chicken wings for this recipe. However, make sure to thaw them completely before marinating and baking to ensure even cooking.

    1. How long do baked chicken wings last?

Baked chicken wings can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat them, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through.

    1. Can I use boneless chicken for this recipe?

Absolutely! While traditional chicken wings are bone-in, you can use boneless chicken pieces, such as chicken tenders or boneless skinless chicken thighs, with the same marinade and baking instructions.

    1. Can I make these wings in an air fryer?

Yes, you can adapt this recipe for an air fryer. Simply follow the same marinade instructions and then cook the wings in the air fryer at 400°F (200°C) for approximately 20-25 minutes, flipping them halfway through.

    1. What can I serve with baked chicken wings?

Baked chicken wings pair well with a variety of side dishes. Some popular options include french fries, coleslaw, potato salad, or a fresh green salad.


Baked chicken wings, or “alitas de pollo al horno,” are a delicious and healthier alternative to deep-fried wings. By following a simple recipe and using the right seasonings, you can achieve crispy and flavorful wings that will impress your guests. Baking wings also offers several advantages, including reduced fat content, a crispy texture, and less mess. Whether you’re hosting a party or simply craving a tasty snack, give this recipe a try and enjoy the irresistible flavors of homemade baked chicken wings!



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